Go Back Email Link

Sprouts and Veggie Pancakes (Finger Food Recipe)

Preeti Garg
To makethis recipe we need to mix green moong dal-based sprouts with curd, besan and spices.
5 from 2 votes
Prep Time 15 minutes
Cook Time 20 minutes
Course Breakfast
Cuisine Indian
Servings 4 People

Ingredients
  

For Topping

  • 1/4 Cup Carrot Grated
  • 1/4 Cup Capsicum Chopped
  • 1/2 Cup Cottage Cheese / Paneer Grated

For Batter

  • 1 Cup Moong Sprouts
  • 1 Tsp. Green Chili
  • 4 Tbsps. Curd
  • 2 Tbsps. Besan/ Gram Flour
  • Salt to taste
  • Black Pepper to Taste
  • 1/2 Tsp. Baking Soda
  • Oil For Cooking

Instructions
 

  • Add sprouts, curd, besan, green chili in a mixwe and blend till to a fine paste.
  • Transfer the batter into mixing bowl. Add salt, pepper powder and baking soda and mix well.
  • Heat the oil in a non-stick tawa and spread small portion of the batter to make small sized pancake.
  • Spread the topping or grated veggies evenly over the pancake. Cook it till to crisp or golden brown from both the sides using oil.
  • Repeat the same process with the remaining batter and topping to make more pancakes.
  • Cool sightly and serve it with ketchup or green chutney.
  • Suggestions: you can change the veggies according to kids choice or taste.
Keyword moong dal, pancake, savory, sprouts