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Poṟiyal is the Tamil word for fried or sometimes sautéed
vegetable dish. The Kannada word for the same dish is Palya and in Telugu, it’s
Porutu. It is usually made by shallow frying shredded or diced vegetables along with spices. The preparation would normally
involve frying mustard seeds, urad
dal, onions and then the main vegetable, and finally adding turmeric, spices,
dried red chilies and coriander. In Tamil
Nadu, shredded coconut would be added as a dressing. This time I prepared
poriyal recipe with corn kernels. It’s a really tasty and easy to prepare
recipe. Poriyal is a side dish which serves with rice and rasam.
vegetable dish. The Kannada word for the same dish is Palya and in Telugu, it’s
Porutu. It is usually made by shallow frying shredded or diced vegetables along with spices. The preparation would normally
involve frying mustard seeds, urad
dal, onions and then the main vegetable, and finally adding turmeric, spices,
dried red chilies and coriander. In Tamil
Nadu, shredded coconut would be added as a dressing. This time I prepared
poriyal recipe with corn kernels. It’s a really tasty and easy to prepare
recipe. Poriyal is a side dish which serves with rice and rasam.
Preparation
Time: 12 Minutes
Time: 12 Minutes
Cooking
Time: 15 Minutes
Time: 15 Minutes
Servings: 2
Category:
South- Indian Cuisine
South- Indian Cuisine
Ingredients:
1 Cup Corn, Boiled
2 Tbsp. Peanuts, Roasted and Crushed
1/2 Cup Onion, Chopped
2 Tsp. Green Chili, Chopped
Salt to Taste
1 1/2 Tbsp. Coconut Powder
1 Tbsp. Oil
Chopped Coriander Leaves, Garnishing
For
Tempering
Tempering
4-5 Curry Leaves
1/4 Tsp. Urad dal
1/4 Tsp. Chana Dal
1/2 Tsp. Mustard Seeds
Pinch of Asafoetida
2-3 Whole Dried Red Chilies
Instructions
Roast and crushed the peanuts. Heat the oil
in pan and add tempering ingredients.
in pan and add tempering ingredients.
When they start splutter, add onion, green
chili and sauté till to translucent.
chili and sauté till to translucent.
Add boiled corn, peanuts and salt. Mix well
and cook for two minutes.
and cook for two minutes.
Garnish with coconut powder and coriander
leaves. Serve hot corn poriyal.
leaves. Serve hot corn poriyal.
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Simply Tadka is one place where I can show my passion for cooking and photography. My blog features easy and quick vegetarian recipes that don’t demand much time and effort. I loves experimenting and substitutes some of the ingredients that are not easily available in the kitchen. For more details Check here
simply yummy recipe…
Very healthy corn poriyal, would luv to make them ahead 🙂
Lovely i completely loved this Version !
healthy sundal/poriyal
Healthy poriyal
Delicious and healthy poriyal..