bathua

Bathua Recipe | Bathwa Ka Raita

Last Updated on February 15, 2018 Bathua or Bathuwa is green leafy vegetable and wild relative of the spinach family also known as chenopodium. Mainly used in preparing stuffed pori or parathas, raita and sarso ka saag. It’s rich in vitamin A, calcium, phosphorus, iron, fibre and potassium and its helps in reducing digestive problems. […]

Read More