Bhakarwadi Recipe and Nature Fresh Acti Heart Edible Oil

Bhakarwadi is a traditional Marathi cuisine sweet and spicy snack popular in Maharashtra, Gujarat and Rajasthan and widely available in the markets of Pune. This time I made bhakarwadi for upcoming Holi Festival.

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It is made from gram flour dough made into spirals stuffed with mixture of coconut, poppy seeds, sesame seeds and spices. It is crispy and fried snacks which can be stored for couple of weeks. You have to roll the dough very carefully so that the masala does not spill out while frying. This time i made my bhakarwadi in Nature Fresh Acti Heart Edible oil which was ideal for every type of Indian cooking.

Bhakarwadi is great tea time snack and can be used as travel food also. It is right proportions of sweetness, tanginess and spiciness.

 

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Nature Fresh Acti Heart Edible Oil is perfect oil for Indian cooking. You can use this vegetable oil every type of Indian cooking such as fried, deep fried, shallow fry or stir fry. It is a vegetarian product. It includes Oryzanol which helps in reducing bad cholesterol and ideal combination of Omega 6: Omega 3 ratio. People with good hearts deserve to be taken care of health with NatureFresh Acti-Heart oil. You can take care of their hearts right from the beginning. Dietary vegetable oils are essential to give your body the energy you need and support cell growth, protect organs, absorb nutrients and produce important hormones too.

 

How to Choose your Cooking Oil?

Cooking Oil includes SAFA (saturated fatty acids), MUFA (monounsaturated fatty acids) and PUFA (polyunsaturated fatty acids). The ideal cooking oil should be:

Low in SAFA

High in MUFA

Good Source of Omega 3

 

 

What is a Healthy Cooking Oil?

NatureFresh Acti Heart is a Healthy cooking oil in which includes five benefits according to ICMR:

Goodness of Omega 3 and Ideal Ratio of Omega 6 and Omega 3 which helps to fight with inflammation and coronary heart disease. It is helps in the maintenance of normal lipid profile.

Oil has Antioxidants to support overall nutrition and fortified with Vitamin A, D, E.

Less than 27% SAFA for low risk of cardiovascular disease.

More than 40% MUFA for low oil absorption when cooking.

Gamma Oryzanol increases good cholesterol (HDL) and reduces bad cholesterol (LDL) level.

 

Try some alternate Maharashtrian Recipes: Vada Pav, Puran Poli, Pinwheel Samosas, Misal Pav and Kanda Poha.

 

Ingredients for Bhakarwadi Recipe:

For Dough

1/2 Cup Gram Flour/ Besan

1/2 Cup Plain Flour/ Maida

1/2 Tsp. Salt

1/4 Tsp. Turmeric Powder

1/2 Tsp. Red Chili Powder

Pinch of Asafoetida

2 Tbsps. Hot Vegetable Oil

Water, for binding

Vegetable Oil for Deep Frying

 

For Stuffing 

1/2 Cup Dry Coconut, Grated

1/2 Tsp. Red Chili Powder

1/2 Tsp. Turmeric Powder

1/2 Tsp. Amchoor

Salt to taste

1/2 Tsp. Garam Masala

1 Tsp. Coriander Powder

1 Tsp. Funnel Seeds

1 Tsp. Cumin Seeds

1 Tbsp. Sugar

1 Tsp. Poppy Seeds

1 Tsp. Sesame Seeds

 

How to Make Bhakarwadi recipe:

Combine all ingredients to make dough in a bowl and mix well, except water. Now add little water and knead to tight dough. Grease with little oil and cover with damp cloth. Keep aside for 20 minutes to set.

Combine all ingredients together in mixer jar and grind it till to coarse texture. Remove this mixture in separate plate and keep aside.

Now divide the dough into two equal portions and roll each part in to round disc as thick chapatti. Brush with oil evenly. Spread the coconut stuffing evenly. Now roll the chapatti very tightly4. Make sure no gaps left between rolling. Seal the edges inside. Cut the roll into small pieces using knife or cutter.

Heat the oil in a pan. Once a oil is hot enough, deep fry the bhakarwadi till to golden and crisp. Drain on a tissue paper to absorb tissue papers. Cool at room temperature and store in an airtight jar. Serve with tea and coffee.

 

Bhakarwadi Recipe

Preeti Garg
Bhakarwadi is a traditional Marathi cuisine sweet and spicy snack popular in Maharashtra, Gujarat and Rajasthan and widely available in the markets of Pune.
5 from 4 votes
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Snack
Cuisine Maharastrian

Ingredients
  

For Dough

  • 1/2 Cup Gram Flour/ Besan
  • 1/2 Cup Plain Flour/ Maida
  • 1/2 Tsp. Salt
  • 1/4 Tsp. Turmeric Powder
  • 1/2 Tsp. Red Chili Powder
  • Pinch of Asafoetida
  • 2 Tbsps. Hot Vegetable Oil
  • Water for binding
  • Vegetable Oil for Deep Frying

For Stuffing

  • 1/2 Cup Dry Coconut Grated
  • 1/2 Tsp. Red Chili Powder
  • 1/2 Tsp. Turmeric Powder
  • 1/2 Tsp. Amchoor
  • Salt to taste
  • 1/2 Tsp. Garam Masala
  • 1 Tsp. Coriander Powder
  • 1 Tsp. Funnel Seeds
  • 1 Tsp. Cumin Seeds
  • 1 Tbsp. Sugar
  • 1 Tsp. Poppy Seeds
  • 1 Tsp. Sesame Seeds

Instructions
 

  • Combine all ingredients to make dough in a bowl and mix well, except water. 
  • Now add little water and knead to tight dough. Grease with little oil and cover with damp cloth. Keep aside for 20 minutes to set.
  • Combine all ingredients together in mixer jar and grind it till to coarse texture. Remove this mixture in separate plate and keep aside.
  • Now divide the dough into two equal portions and roll each part in to round disc as thick chapatti. 
  • Brush with oil evenly. Spread the coconut stuffing evenly. 
  • Now roll the chapatti very tightly. Make sure no gaps left between rolling. 
  • Seal the edges inside. Cut the roll into small pieces using knife or cutter.
  • Heat the oil in a pan. Once a oil is hot enough, deep fry the bhakarwadi till to golden and crisp. 
  • Drain on a tissue paper to absorb tissue papers. 
  • Cool at room temperature and store in an airtight jar. 
  • Serve with tea and coffee.

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Simply Tadka is one place where I can show my passion for cooking and photography. My blog features easy and quick vegetarian recipes that don’t demand much time and effort. I loves experimenting and substitutes some of the ingredients that are not easily available in the kitchen. For more details Check here

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