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Today I post very healthy and nutritive “Moong Dal Khichdi” which
is easy to prepare anytime with couple of few ingredients. This khichdi is very
good option for toddlers… it’s a complete meal with rice, lentil and veggies…. You
can prepare little liquid consistency which good for kids to digest.
is easy to prepare anytime with couple of few ingredients. This khichdi is very
good option for toddlers… it’s a complete meal with rice, lentil and veggies…. You
can prepare little liquid consistency which good for kids to digest.
For adults… with little fusion, you can prepare this khichdi with
onion and tomato tempering and serve with curd.
onion and tomato tempering and serve with curd.
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Preparation time: 15
Minutes
Minutes
Cooking time: 15
minutes
minutes
Servings: 3 people
Ingredients
1/2 Cup Rice
1/4 Cup Split Green gram
1/2 Cup Carrot and peas, peeled and chopped
2 Tbsp. Green coriander leaves, chopped
Salt to taste
1 Tsp. Cumin seeds
A pinch of Asafoetida Powder
1/2 Tsp. Turmeric powder
2 Tbsp. Clarifying Butter
Pictorial
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Directions
Wash and soak the rice and lentil in one bowl with 2 cups of water
for 15-20 minutes.
for 15-20 minutes.
Now microwave or boil the peas and carrots together till to half
boiled.
boiled.
Heat the pressure cooker with clarifying butter on high flame.
Add cumin seeds and asafoetida when cumin start splutters.
Add boiled carrot, peas, rice and lentil with more than 5 Cups of
water.
water.
Add salt, turmeric power and green coriander.
Cover with lid and cook till to 5-6 whistles.
Now serve hot nutritious khichdi in bowl with some clarifying
butter/ ghee on the top of khichdi.
butter/ ghee on the top of khichdi.
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Simply Tadka is one place where I can show my passion for cooking and photography. My blog features easy and quick vegetarian recipes that don’t demand much time and effort. I loves experimenting and substitutes some of the ingredients that are not easily available in the kitchen. For more details Check here
Healthy Kichdi dear….
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Very healthy one for kids Preeti..
looks so delicious
Oh your comments option is back!!! this one is super delicious!!!
Sowmya
Ongoing Event – Breakfast
Ongoing Event – Tried and Tasted – Raks Kitchen
healthy and tasty meal…. perfect food for kids…
another great healthy dish for kids
Very tasty and healthy one pot meal.
tasty and healthy dish
http://great-secret-of-life.blogspot.com
Will definitely satisfy my tastebuds, love this healthy one pot meal.
I prepare something similar for my lil one.VEry healthy…
What a good and healthy lunch box recipe!
Such a wholesome and nutritious dish for babies.