Last Updated on February 15, 2018 Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. It is a rich source of vitamin A (and especially high in lutein), vitamin C, vitamin E, vitamin K, magnesium, manganese, iron, vitamin B2, calcium, potassium, vitamin B6, folicacid, copper, protein, phosphorus, zinc, niacin, selenium and omega-3 fatty acids. Recently, opioid peptides called rubiscolins have also been found in spinach. This time I […]
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Last Updated on February 15, 2018 This time I prepare very easy and simple recipe of homemade chocolate, that’s call Easy Peanut Butter Bites. For this recipe we have to prepare small ball with peanut butter and coat with chocolate. It’s really fantastic and healthy too for kids and adults both. Preparation Time: 10 minutes […]
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Last Updated on February 15, 2018 Cumin is very essential spice which used in various recipes of Indian cuisines, in whole and ground form both. Today I post homemade roasted cumin powder, for which first roast the jeera on hot tawa till to dark and grind it till to powder form. This recipe is used […]
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Last Updated on February 15, 2018 I choose miscellaneous theme for 4th week of BM#27, under this we have to post some crafty and basic recipes… For the very 1st day of this theme, I prepared “Creamy Cucumber Dip” which serve with fresh fruits, biscuits, crackers, nachos or chips. It’s a very refreshingly cool and […]
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