Oats

Oats Masala Roti Recipe | Gluten Free Oats Roti

Oats roti is a healthy and fiber rich Indian flatbread recipe which easy to make and taste also good. This roti is made with oats flour, wheat flour, onion and spices. To prepare oats flour, just roast the oats in dry pan and grind them till to flour consistency. Oats are a […]

Quinoa Oats Idlis

Last Updated on May 13, 2018 Quinoa is gluten free seeds and rich source of protein and fiber. Quinoa is one of the few plant sources of complete protein, containing all nine essential amino acids. It is also high in magnesium, potassium, iron, calcium, phosphorus, vitamins and many beneficial antioxidants. What I love about quinoa […]

Apple Oats Porridge | Toddler Recipe

Last Updated on May 13, 2018 Apple Oats porridge recipe is made by chopped apples, roasted oats and cooked in milk and served as breakfast or sweet recipe for your toddlers. This recipe is wholesome porridge in which include proteins, vitamins, carbs, calcium and more nutrition values. Milk is a good source of calcium, which […]

Oats Vegetables Khichdi

Last Updated on May 13, 2018 Khichdi is Indian main course generally which made with rice and dal. But for oats khichdi, we replace the rice with oats and makes tastier or healthier dish by adding vegetables. The combination of Oats, lentils and veggies makes it a light yet complete meal in itself. It is […]