Juicy watermelons are indeed packed with some of the best antioxidants in nature. It is the season of watermelons. They are best during the summer as they will be soft, sweet and juicy. For upcoming summer, we prepare lots of drinks and sometimes brought tinned juices from market which not as good for health because […]
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Kuchumber salad is a refreshing and colorful Indian salad that is commonly served as a side dish or accompaniment to various meals. With its vibrant combination of fresh vegetables and tangy flavors, it adds a delightful crunch and zest to any Indian meal. The name “kuchumber” is derived from the Hindi word “kuch”, which means […]
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Spinach has a high nutritional value and is extremely rich in antioxidants, especially when fresh, steamed, or quickly boiled. It is a rich source of vitamin A (and especially high in lutein), vitamin C, vitamin E, vitamin K, magnesium, manganese, iron, vitamin B2, calcium, potassium, vitamin B6, folicacid, copper, protein, phosphorus, zinc, niacin, selenium and omega-3 fatty acids. Recently, opioid peptides called rubiscolins have also been found in spinach. This time I post how to prepare spinach puree […]
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This time I prepare very easy and simple recipe of homemade chocolate, that’s call Easy Peanut Butter Bites. For this recipe we have to prepare small ball with peanut butter and coat with chocolate. It’s really fantastic and healthy too for kids and adults both. Preparation Time: 10 minutes Chilling Time: 3 hours Ingredients 1 […]
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