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Zucchini Hummus Wrap recipe is a very simple and quick homemade wraps,
good for lunch time or in tiffin also. Generally we used classic or traditional
hummus recipe which made with chickpeas, tahini, olive oil and garlic. But this
time i made avacado hummus for this recipe, where addition of avacado in
classic hummus recipe.
good for lunch time or in tiffin also. Generally we used classic or traditional
hummus recipe which made with chickpeas, tahini, olive oil and garlic. But this
time i made avacado hummus for this recipe, where addition of avacado in
classic hummus recipe.
Hummus, a protein-packed bean spread, is as delicious as it is
healthy!
healthy!
This time i made healthy grilled zucchini hummus wraps under Lebanese
cuisine. For this recipe, you have to grill the zucchini slices and toss the
tortillas. Combine with hummus, tomatoes, onions and few more ingredients. They
dont take long time to make and really satisfactory meal.
cuisine. For this recipe, you have to grill the zucchini slices and toss the
tortillas. Combine with hummus, tomatoes, onions and few more ingredients. They
dont take long time to make and really satisfactory meal.
Grilled
Zucchini Hummus Wraps
Preparation Time: 10 Minutes
Cooking Time: 10 Minutes
Servings: 3
Category: Wraps
Cuisine: Lebanese
Cooking Method: Grill
Ingredients
2 Zucchini, Sliced
3 Tortillas
3 Slices Cheese
6-8Tomato slices
6-8 Onion slice
1/2 Cup Lettuce
Salt to Taste
Pepper to Taste
1 Tbsp. Olive Oil
Instructions
Cut the zucchini ends and slice them in lengthwise like strips. Grease
little olive oil and sprinkle little salt and pepper and keep aside.
little olive oil and sprinkle little salt and pepper and keep aside.
Heat the grill pan on medium flame and grease with little olive oil.
Place the tossed salted zucchini slices on grill pan and cook for 5 minute from
both side till to grill mark. Keep the grilled zucchini in separate plate.
Place the tossed salted zucchini slices on grill pan and cook for 5 minute from
both side till to grill mark. Keep the grilled zucchini in separate plate.
Now grill the tortillas in pan till to grill mark from both sides for 1
minute. Now keep the grilled tortillas in separate plate.
minute. Now keep the grilled tortillas in separate plate.
Now time to assemble the wraps. Take one tortillas, spread hummus evenly. Keep the slice or grated cheese, grilled zucchini slices, lettuce,
onion and tomato slices. Sprinkle little salt if you need. Wrap tightly and
enjoy.
onion and tomato slices. Sprinkle little salt if you need. Wrap tightly and
enjoy.
Notes: you can also use simple
hummus recipe in this wraps.
hummus recipe in this wraps.
Tags: how to make grilled zucchini wraps, zucchini, wraps, grilled, hummus,
chickpeas, main dish, snacks, lunch, vegetarian, lunchbox, tiffin recipes,
picnic food, simplytadka, foodblogging, bloggingmarathon, avacado, Lebanese,
healthy, tortillas recipes.
chickpeas, main dish, snacks, lunch, vegetarian, lunchbox, tiffin recipes,
picnic food, simplytadka, foodblogging, bloggingmarathon, avacado, Lebanese,
healthy, tortillas recipes.
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Simply Tadka is one place where I can show my passion for cooking and photography. My blog features easy and quick vegetarian recipes that don’t demand much time and effort. I loves experimenting and substitutes some of the ingredients that are not easily available in the kitchen. For more details Check here
Sound delicious and quite filling. good for packing in tiffin
I like this wrap, healthy and different.
very nice wrap, would love to dig in.
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Zucchini and avocado hummus with tortillas sound amazing. Not to mention cheese with it. Making me so hungry now. Yum yum
This wrap sounds so delicious Preeti. Adding avocado in hummus is a nice idea and the grilled zucchini sounds so yum..
This wrap looks very nice Preeti.
a unique twist to hummus – such a healthy and wholesome wrap!