spinach

Spinach and Corn Pulao

Last Updated on May 13, 2018 Spinach corn pulao is easy and tasty recipe which prepared with two main ingredients yellow corn and green spinach combined with cooked rice. Its very protein and iron rich recipe which you can packed in tiffin for kids as well as adults. To prepare this dish, you have to […]

Sprouted Moth and Palak Curry | Protein Rich Sprouts Recipe

Last Updated on May 13, 2018 Matki or Moth bean is a small brown colored bean which is very common in India. Vigna aconitifolia is a drought-resistant legume, commonly grown in arid and semi-arid regions of India. It is commonly called mat bean, moth bean, matki, Turkish gram or dew bean. The pods, sprouts and […]

Palak Makai Ki Sabzi | Spinach Corn Curry

Last Updated on May 13, 2018 Popeye was definitely on to something. Spinach is a super food loaded with tons of nutrients in a low calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals. Palak Corn curry is another variation of […]

Karela Shaped Namkeen | Namkeen Palak Karela | Spinach Champakali Nimki | Elo Jhelo Recipe

Last Updated on May 15, 2018 Spinach Namkeen Karela is very popular snack in India; these can be made on any festival or occasion. You can be made this snack at home using few ingredients in bulk quantity. They are very crisp and delicious. Spinach puree makes namkeen colorful and enhances the taste also. You […]