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Upma is a complete healthy and tasty meal, very
easy and quick recipe which can be serve in breakfast, lunch or dinner anytime.
Today I post Vegetable Upma in which used semolina and some vegetables. I
prefer some colourful veggies like carrot gives red, peas –green, corn-bright
yellow. U can add any color through vegetables which u like most. It’s just
like namkeen or salty halwa cook like suji ka halwa but we used salt instead of
sugar and some veggies.
Method
easy and quick recipe which can be serve in breakfast, lunch or dinner anytime.
Today I post Vegetable Upma in which used semolina and some vegetables. I
prefer some colourful veggies like carrot gives red, peas –green, corn-bright
yellow. U can add any color through vegetables which u like most. It’s just
like namkeen or salty halwa cook like suji ka halwa but we used salt instead of
sugar and some veggies.
Ingredients
- 1 cup Semolina/Sooji
- 2 -1/2 cup Water
- 2 tbsp. Olive Oil
- Mixed Vegetables – 2 cup (very finely chopped
onion, carrot, peas, sweet corns) - 3-4 Curry leaves
- 1 Green chilli (chopped)
- pinch of Hing
- 1/2 tsp. Mustard Seeds
- Salt to taste
- Coriander leaves – to garnish
- 1/2 tsp. Lime juice
Method
- Heat the 2 tbsp. oil in a pan. Add mustard
seeds, curry leaves, hing, and chopped green chili. - When mustard seeds crackle, add mixed
vegetables. - Sprinkle salt and fry till the vegetables turn
soft. - In the same pan, add semolina on low flame. This
step is very important. - Simultaneously, bring water to boil in another
vessel. - Pour water gradually and stir continuously.
Add salt if needed. - Simmer and cook for 5 minutes.
- Squeeze lime juice and garnish with coriander
leaves. - Serve hot with chutney or sambhar.
Simply Tadka is one place where I can show my passion for cooking and photography. My blog features easy and quick vegetarian recipes that don’t demand much time and effort. I loves experimenting and substitutes some of the ingredients that are not easily available in the kitchen. For more details Check here
very delicious and healthy upma..loved the addition of veggies in it..superb!!
This looks awesome..Yummy Recipe
Aarthi
http://www.yummytummyaarthi.com/
Always love upmas with veggies, invitin and colourful.
Healthy and yummy breakfast, thank you for linking with Any One Can Cook 🙂