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Gur ka paratha is very
popular recipe during winter season in different regions of India. But in
Haryana side it’s cooked with til and jaggery. For this recipe, we have to
dissolve the grated jaggery or gur with water and prepare the dough with other
ingredients like ghee, sesame seeds and flour. Sesame seeds or til gives the
nutty flavor to this paratha.. gur and til is great combination in winters.
popular recipe during winter season in different regions of India. But in
Haryana side it’s cooked with til and jaggery. For this recipe, we have to
dissolve the grated jaggery or gur with water and prepare the dough with other
ingredients like ghee, sesame seeds and flour. Sesame seeds or til gives the
nutty flavor to this paratha.. gur and til is great combination in winters.
This recipe is very simple,
tasty and healthy too. Because in wheat flour include carbs, jaggery include
iron, calcium and glucose and in ghee includes fat properties, all three
ingredients are good and energetic components of food.
tasty and healthy too. Because in wheat flour include carbs, jaggery include
iron, calcium and glucose and in ghee includes fat properties, all three
ingredients are good and energetic components of food.
Try to cook this paratha in
desi ghee which increase the taste of gur or jaggery and serve these parathas
hot with chili or mango pickle.
desi ghee which increase the taste of gur or jaggery and serve these parathas
hot with chili or mango pickle.
Gur aur
Til ka Paratha| Sweet Indian Flatbread Recipe
Til ka Paratha| Sweet Indian Flatbread Recipe
Preparation
Time: 15 Minutes
Time: 15 Minutes
Cooking
Time: 15 Minutes
Time: 15 Minutes
Servings:
4
4
Category:
Indian bread
Indian bread
Cuisine:
Haryana
Haryana
Cooking
Method: Tawa Cooking
Method: Tawa Cooking
Ingredients
For Dough
1/3 Cup Jaggery
1 Cup Whole Wheat Flour
1 Tbsp. Sesame Seeds
1/2 Tsp. Salt
1 Tbsp. Clarifying Butter
1/4 Cup Water
Other
Ingredients
Ingredients
Wheat flour for Dusting
Desi Ghee or Oil for Frying
Instructions
Boil the water and jaggery
together in a thick bottom pan till to dissolve.
together in a thick bottom pan till to dissolve.
Strain the liquid jaggery to
avoid dust particles.
avoid dust particles.
Combine salt, flour, ghee,
sesame seeds and jaggery liquid in deep bowl.
sesame seeds and jaggery liquid in deep bowl.
Add enough water to knead
the semi soft dough.
the semi soft dough.
Now cover with dump clothe
and keep aside for 10 -15 minutes alteast.
and keep aside for 10 -15 minutes alteast.
Divide the dough into equal
ratio. Roll it using rolling pin into circle, add little flour for rolling.
ratio. Roll it using rolling pin into circle, add little flour for rolling.
Grease little oil in center
and fold the edges in center. Again roll it into circle using little flour.
and fold the edges in center. Again roll it into circle using little flour.
Heat the non-stick tawa or
griddle and cook each paratha on a medium flame using little ghee on both side
till to golden and cook.
griddle and cook each paratha on a medium flame using little ghee on both side
till to golden and cook.
Serve hot gur aur til ka
paratha with chili or mango pickle.
paratha with chili or mango pickle.
Tags: how to make gur aur til ka
paratha, tawa cooking, tawa recipe, simplytadka recipe, indian recipe, indian
bread recipe, indian flatbread recipe, flour recipe, winter recipe, sweet
flatbread recipe, jaggery recipe, main course recipe, paratha recipe, healthy
recipe.
paratha, tawa cooking, tawa recipe, simplytadka recipe, indian recipe, indian
bread recipe, indian flatbread recipe, flour recipe, winter recipe, sweet
flatbread recipe, jaggery recipe, main course recipe, paratha recipe, healthy
recipe.
Did you
make this recipe?
make this recipe?
If yes, do let us know how
it turned out in the comments below.
it turned out in the comments below.
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Simply Tadka is one place where I can show my passion for cooking and photography. My blog features easy and quick vegetarian recipes that don’t demand much time and effort. I loves experimenting and substitutes some of the ingredients that are not easily available in the kitchen. For more details Check here
I so love this roti Preeti, I am surprised I am yet to make it..the parathas look so good!
Parathas look good Preeti. Kids would love these.
Wow! Love such traditional dishes. My punjabi friend told me of some festival where the girls are made to eat gur ka paratha while the rest of the family are fasting. I can't recollect which festival it was. I am sure such traditional parathas are a treasure.
Oh man this gur and sesame seeds paratha sounds absolutely delicious.
I love this idea of stuffing. til/sesame seeds will give a nice crunch and flavor to parathas. Yummy.
I can sit and enjoy this incredible gur aur til ka paratha anytime without any guilt, its my all time favourite.
I am now craving for the gur aur til ka paratha and thinking of inviting myself over. The pictures are fabulous and makes you want to grab one!
I wouldn't even need a pickle with this paratha! Love all the lovely parathas that are there in our country…
What a healthy combo of filling! The pics are so nice and inviting too!
We make something similar but deep fried pooris. The paratha looks delicious.
We love this sweet paratha and make it often in winters..perfect winter food.